Awake at night: navigating sleep disorders in women – from insomnia to menopause
This talk will explore the landscape of sleep disorders in women through the lifespan. It will describe the significance of sleep to physical and mental health. It will also describe the impact of hormonal changes across the menstrual cycle and during the menopause transition on sleep.
This session will cover how to recognise common sleep disorders and explore sleep problems during the perimenopause in detail, including aetiology, investigation and practical management strategies.